Rose Grows

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Qualified Mental Health Counsellor, Sheila McMahon, shares all on her journey with Mental Health Comedy
How a #1 Best Selling Author and Mumpreneur used it to overcome overwhelming Postnatal Depression and completely transform her life
Rose has a new, different kind of growing to do...
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From a trauma survivor, suicide survivor, and mental health warrior who is living proof that journaling actually works

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The 3 habits actually letting me get shit done - and why they should matter to you
The plight of becoming brave enough to put ourselves "out there" in a world moving too fast for us
How one woman renewed her mindset -- and lease on life -- to recover from addiction
On chirpy personal growth, anti-new year's resolutions and one major 2023 update
No matter how big your mental health stumbles, it's never too late to grow new legs
Unlearning how we pigeonhole ourselves and mistrust our guts
When trial and error just isn't an option anymore, who can you trust to help?
When you slip, do you turn to whom you know or whom you don't?
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Rose Grows

Uprooting negative self-beliefs and regrowing a better life. 🌱

Rose Grows

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